Lettuce is a food that is never missing from our tables, prized for its freshness, crispness and great versatility in cooking ...

Other healthy winners are red and green leaf lettuce, Crumble Smith says. Red and green leaf lettuce have the same vitamins ...

Here's which types of lettuce are most popular, why these greens are good for you and what you need to be mindful of as you include more in your diet.

She asked around, “Is it safe to eat pink lettuce?” Even our food editor ... some of the healthy polyphenols in the leaves transform from green to pink, Brekke adds. This acts as a layer ...

This chicken wrap recipe is quick, delicious, and nutrition-packed. Made with multi-grain wrap, it is an easy breakfast ...

Romaine Lettuce: With elongated, dark green leaves and a slightly bitter taste, it's a staple in Caesar salads. Butterhead Lettuce: Its soft, buttery leaves have a mild flavor, making it a ...