Here's which types of lettuce are most popular, why these greens are good for you and what you need to be mindful of as you include more in your diet.

Due to its versatility and high water content, lettuce offers numerous health benefits, such as supporting digestion and the ...

Freezing tender lettuce like romaine, green leaf, or red leaf will cause ice crystals to form, which will rupture the cell walls of the leaves. The result is soggy or watery lettuce that lacks crunch ...

She asked around, “Is it safe to eat pink lettuce?” Even our food editor ... some of the healthy polyphenols in the leaves transform from green to pink, Brekke adds. This acts as a layer ...

This chicken wrap recipe is quick, delicious, and nutrition-packed. Made with multi-grain wrap, it is an easy breakfast ...