Still, gratitude, while proven and simple, remains elusive at work. A 2012 study by the John Templeton Foundation discovered that over 90 per cent of Americans believe that grateful people are ...

The benefits of having an attitude of gratitude are wide ranging, such as improving your relationships, physical health, psychological health, sleep, self-esteem, and mental health.

To summarize gratitude as I personally see it: Adopting an attitude of gratitude as a basic way of life requires mental, emotional, and spiritual effort. That’s why they call it “working ...