Cereal makes up only 7% of the U.S. population’s added sugar intake, fifth on the list of the top sources of added sugars. It’s far below sugar-sweetened beverages (24%) and desserts and sweet ...

Breakfast cereals are a quick and affordable way to start the day. Typically enjoyed with milk, cereals are made from grains like oats, rice, and wheat. They offer a convenient source of energy ...

Of 10,469 physicians reporting cereal consumption at baseline, 8,266 (79 percent) ate whole-grain cereals compared to 2,203 (21 percent) who ate refined cereals.