"While every body is different, the number of push-ups you can do is often a good indicator of someone's muscular strength and endurance," Regis Pagett, founder and owner of R Personal Fitness in ...

A personal trainer shares her experience performing 70 walking plank push-ups every day for one week in this push-up ...

Experts at the Mayo Clinic said pushups are a good measurement of muscular ... making it hard to set strict age-to-push-up ...

First up, I just wanna show you guys how to do a regular push-up with good ... to work out with. I do sets of 10, you do four! Also, working out's always been a good release for me.

but alternate sets by placing one arm bent behind you with the outside of your hand on the small of your back. You could also alternate between keeping one arm at your side as you push up with the ...

Drop and give us… well, read on for how many. Your ability to do push-ups indicates more than just how muscular your arms are — the number you can do also offers clues about your overall health.

Experts at the Mayo Clinic said pushups are a good measurement of muscular ... making it hard to set strict age-to-push-up correlations.' She adds: 'Training history, past injuries or surgeries ...

Retired professional bodybuilder and Mr. Olympia competitor Charles Glass recently shared a push-up variation on his YouTube channel which puts more ...