Jamieson: 'A good mind' has helped Indigenous Peoples develop resilience When I think about everything my own people have been through, I am always amazed with the fact that rather than being ...

John Abbott College in Montreal’s West Island created a green space dedicated to biodiversity and highlighting Indigenous traditions. It’s called Kahnikonri:io or Good Mind Garden and Microforest.

Numerous studies have been conducted on the Mind diet, and the evidence for this dietary approach’s brain health benefit is pretty convincing. For instance, one study asked 906 older adults about ...

Can any one diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called “Mind diet” might.

The MIND diet may even influence total brain volume in addition to boosting overall cognitive functions like verbal memory, visual memory, processing speed, and verbal comprehension and reasoning ...