Regular saving breaks these cycles effectively. Future security replaces immediate wants as the focus of attention. A mental ...

It improves our focus, and no more clutter distracts us. But it’s human to put things off. What should you do if ...

Both neuroscientists and historians suggest spring cleaning can improve your mental health and give you more focus and energy ...

Anxiety is a common issue affecting youth. With more than 40% of children affected by chronic medical conditions and the ...

A new study published in the Journal of Experimental Psychology: General, conducted by three members of the Department of ...

It’s easy to roll your eyes when you hear about yet another study that links a certain food to good mental health. After all, conditions like depression and anxiety are complicated, and it seems ...

According to a 2025 study from the American Cleaning Institute, 80% of American households plan to spring clean this year, up ...