A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good ...

European health authorities agree with Donald Trump’s health secretary on some big picture issues - but not on all the ...

Leafy greens (Spinach, Kale, Collard Greens, Romaine, etc) are also good for blasting belly fat. "Low-calorie, nutrient-dense, high water content, and have some fiber. They might also help to decrease ...

Healthy fats are a combination of monounsaturated and polyunsaturated fats that maintain blood sugar levels and keep ...

As the adage goes, fat means flavour. So, by removing natural fats in products, such as yoghurt as one example, alternative ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

Feeling fatigued, moody, or bloated? This expert-backed 3-day plan supports hormone balance with whole foods and gut-friendly ...