Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid)
Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this ...
Tim Spector says eat this 16p frozen food to boost gut health and vitamin intake
Cooking with the frozen version of this vegetable could be more beneficial than using fresh, according to an expert ...
Everyday Health4d
5 Best Foods to Eat After a Crohn’s or Ulcerative Colitis Flare
Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet ...
5 New Year’s Superstitions—Foods That Promise Good Luck & Prosperity
Discover five New Year’s Day food traditions, from black-eyed peas to lentils, and learn how these dishes promise good luck, ...
New Year's traditions and superstitions: What to do, eat for a lucky 2025
Noodles, pork, whole fish and pomegranate seeds can also bring you luck in the new year. Grapes and lentils aren't the only things you can eat to bring good fortune to 2025. Pigs have always been ...
A leading expert on ultra-processed food says his kids still eat Goldfish and chicken tenders
NIH scientist Kevin Hall knows eating ultra-processed foods can lead us to gain weight and overeat. That doesn't mean he ...
What not to eat for breakfast: 5 foods that do more harm than good; ditch them this New Year for a healthier year ahead
Breakfast sets the tone for your entire day and if your go-to meals include these culprits, it is time to make some changes ...
Health.com3d
22 Healthy Foods To Eat for Breakfast
Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...