Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Learn about common foods that can raise cholesterol levels and how they affect your heart health. Get insights on smarter ...

We've all heard of the cholesterol, and most of us probably have a pretty negative connotation associated with it. After all, ...

We look at foods that boost your levels of HDL - the so-called 'good' cholesterol that can lessen your chances of a heart attack or stroke. All types of beans - from chick peas to lentils and even ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

You also want to avoid trans fats, which raise your "bad" cholesterol while lowering the "good" kind. Cut back on using shortening and lard when you cook, as well as foods that may contain trans ...

Whether or not you believe breakfast is the most important meal of the day, it could play a vital role in your heart health.

Eating foods such as red meat, whole milk dairy products, and egg yolks can make your cholesterol levels go up. Being overweight can make your bad cholesterol go up and your good cholesterol go down.

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

Their high-density lipoprotein (HDL), or “good” cholesterol levels, were optimal. The main adverse effects that the participants reported with the carnivore diet were gastrointestinal effects ...