1. Hip Flexors. This list, right off the top, is not an extensive one. There are countless muscles that play a role in creating a powerful golf swing.

Every golfer in the pro ranks has some aspect of his or her swing that stands out. For big Sepp Straka (above), who has three ...

When developing a golf swing, it's important to build a foundation of core strength and stability. The "Pallof press" is a great exercise to train this, as it helps your body overcome an external ...

That said, if you really want to help your game, the core muscles you can't ignore are the obliques, says Andrea Doddato, one of Golf Digest's 50 Best Golf-Fitness Trainers in America.

If you can't get out to practice due to cold weather, try this golf fitness exercise to strengthen all the key golf swing muscles. This week, Golfweek’s fitness guru and long driver Averee Dovsek ...

That's how they all swing a golf club. It looks like we're doing a lot with our hands and arms, but we're not. Your biggest muscles, like your core and legs, are going to move the most consistently.

By engaging your legs, glutes, quadriceps and other muscles, you can increase power, stability and strength in the golf swing — and hit those longer drives you might be dreaming of.

Core muscles twist during the modern backswing, like a tightly coiled rubber band. ... ‘If you reduce the amount of side bend in your golf swing,’” or otherwise tweak how you move, ...

If you can't get out to practice due to cold weather, try this golf fitness exercise to strengthen all the key golf swing ...

If you can't get out to practice due to cold weather, try this golf fitness exercise to strengthen all the key golf swing muscles. This week, Golfweek’s fitness guru and long driver Averee ...