You don’t need a home gym or even expensive equipment to get started. It’s easy to get a solid workout with a set of dumbbells, and hex dumbbells are a great option because the dumbbell heads ...

This six-move workout from fitness trainer Kat Boley is definitely one such workout. Using one dumbbell, it works all the major muscle groups in the body in just 20 minutes, and along with building ...

Dumbbells are versatile tools in any gym, and especially a home gym ... 12” long (14” for the 70 lb set, 16” for 90 lb). Height and width are both 6". No cradle. $419.99/pair list price ...

These versatile weights combine multiple dumbbell sets into one compact system, offering significant advantages in both cost and convenience for home gym enthusiasts. When evaluating adjustable ...

They’re also compact and easy to store, so you can still find room for your weights even if you’re working with a small home gym. For those who prefer a heavier set of adjustable dumbbells ...

From budget-friendly picks to multi-purpose weight sets, here are the best ... Here’s how it works. No home gym is complete without a pair of adjustable dumbbells. They're compact, easy to ...