Jessica Mulroney is letting fans in on her fitness secrets. The 42-year-old recewntly took to Instagram to share a video of her core suspension workout, alongside her personal trainer Paula Ryff. The ...

"This may be controversial, but I think (know) this is the ONLY arms workout you need at home," she says of her go-to 15-minute routine. "All you need are a set of dumbbells.

Flabby arms don’t have to hold you back any longer. With dedication, the right exercises, and a healthy lifestyle, you can sculpt strong, toned arms that you'll feel proud to show off.

If your schedule makes it hard to squeeze in a workout, it's time to take a page from Nicole Scherzinger‘s book and call in some stylish reinforcements. Truly, if anyone understands what it ...

Yasmin shared a quick arm routine that will help you get rid of unwanted arm fat as well as build your strength effectively. As told to NDTV Health Jun 09, 2025 13:17 pm IST Read Time: 2 mins ...