How can ajwain, cloves, and garlic help clear nasal congestion? Their volatile oils act as natural decongestants, opening ...

The change of seasons brings cough and cold with it. If you are prone to colds, here are some foods you should have while ...

Instead of popping pills or running to the pharmacy to buy chemical-laden sprays, try making a viral, three-ingredient homemade inhaler that helps relieve congestion and blocked nose within minutes.

A natural remedy for nasal congestion during winter involves using cloves, garlic, and ajwain (carom seeds) in a heated potli ...

Garlic, revered in Ayurveda for its medicinal properties, combined with ghee, known for nourishing tissues and aiding ...

Its anti-inflammatory and antimicrobial properties soothe the airways and reduce congestion. How to Use: Add a few drops of garlic oil to steaming water and inhale the vapours to relieve nasal and ...

Garlic oil acts as a natural remedy for respiratory problems such as asthma, bronchitis, and congestion. It helps clear airways, reduces inflammation in the lungs, and fights infections ...

Instead of running to the pharmacy to get a nasal spray, what if you could holistically treat your blocked nose?