With our epidemic of childhood inactivity, let’s teach the fundamentals of movement Youth sports participation is plummeting, and the results are tangible By Daryl Devonish, Special to National Post ...

Finally, you can explore movement systems like Brain Gym, Bartenieff Fundamentals and others that are specifically designed to expand both muscular vocabulary and the ability to process information.

Movement Fundamentals Beliefs MF promotes that: The body is an intelligent source and tool for expression and design Dancers must know the skeletal structure and the interdependence of the body–they ...