The Dance Program at Luther is grounded in the Movement Fundamentals (MF) paradigm, which provides a foundation for practicing embodiment, refining movement, and crafting expression. The MF Tenets of ...

Training these six fundamental movements — hinge, squat, lunge, push, pull and rotation — can help you accomplish daily tasks more easily and without pain as you age. Similar to a musician ...

HEOP Fundamentals of Time + Movement Introduces the student to the fundamentals of ordering information in time. Students will create, acquire, manipulate, animate, choreograph, and distribute digital ...

We are living in a world surrounded by liquid and flow, and understanding the principles that govern its movement is vital ... Engineering have expanded on a fundamental principle in fluid dynamics.

These are the types of movements you'll learn in No Gym Required: Kettlebells, an MH training guide. You'll learn everything from the fundamentals for beginners to more advanced techniques and ...