Cocktail shikaf is a popular Lebanese dessert packed with ripe summer fruit. Each variety gets blended with milk in separate ...

Any milk can be used, including dairy, oat, soy, or coconut - use what you have on hand. Leftover smoothie can be stored in a sealed jar in the fridge for up to 24 hours.

His fruit-sweetened experiments started more than eight years ago with a mango custard: “exceedingly ripe” mangoes pureed with raisins and whisked into simmered cream stirred with milk powder.

Chocolate milk has about 6.5 teaspoons of sugar per one cup serving, compared to about three in a cup of 2 per cent unflavoured milk. Meanwhile, 100-per-cent fruit juice can have about four to ...

If you’re in a hurry, and just after bread or milk, you’ll be in for quite a walk. The supermarkets will tend to put these at the back of the shop, to make you cover more ground and be tempted ...