This chart shows the ratio by which the median price of different foods surpasses that of starchy staple foods worldwide ...

The low-calorie fruits on this list will fit the bill. Each of these fruits, from apples to strawberries, clock in at under 100 calories per serving—and also provide some solid health benefits.

Munching on mangoes may seem like a bad idea if you’re trying to lose weight, but the opposite is true! These succulent tropical fruits contain roughly 3 grams of fiber and only 99 calories per cup.

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can help people meet their daily protein goals.

Is watermelon healthy to eat every day? Erring on the side of consuming too much fruit is preferred over eating too little. Still, Collins advises pairing watermelon with other foods.