The infamous MyProtein advent calendar is back! Behind every door you’ll find a best-selling protein-packed snack, supplement, or fitness accessory, so you can keep getting those gains ...

These free events do more than just save money—they create community connections, remove barriers to health resources, and make fitness accessible to everyone. From heart-pumping HIIT workouts ...

Welcome to the SELF Good Vibes Workout! We’re so excited to take on this plan together. Below, you’ll find the complete calendar for this four-week program.

Ultimate Workout Calendar Guide: 6 Simple Steps to Creating Your Ideal Exercise Schedule Published Jan 02, 2022 at 7:00 AM EST Updated Mar 11, 2022 at 3:47 AM EST By Tom Fish ...

We’re so excited to kick off 2021 feeling strong, empowered, and of course, better together. Below, you’ll find the workout calendar with our four-week schedule.

Rise Pilates Club, a series of free sunrise Pilates classes led by the influencer Olivia Santelli, welcomes hundreds to Chicago’s Oak Street Beach every Friday. With other free workout events ...

Yoga, Pilates and more: A list of free workout classes in Chicago this summer As the city’s wellness and fitness community continues to grow, workout events have taken over the summer calendar.