No gym? No problem. We've done the work(outs) to find the best online fitness programs — from streaming options to advanced ...

Sports Backers Fitness Warriors offers free exercise classes across Richmond for all ages and fitness levels, including chair ...

Seniors 55 years old and older can use the fitness facility five days a week after going through a safety training. The center has more than 1,300 active members, according to a county news release.

Kathryn Verkouw, right, is the instructor in a fitness class for seniors that is part of the SilverSneakers program at the City Center YMCA on Thursday, May 23, 2024.

New online, on-demand senior fitness program with Elevated Function Here are the Democrats who are calling for Biden to end his reelection bid or voicing concerns about his candidacy ...

Senior exercise programs were the fourth most popular trend in 2023, according to the American College of Sport Medicine’s Health and Fitness Journal worldwide survey.

A hospital in Cleburne offers free exercise classes for seniors – and those classes did “something good” for the hearts of two people taking them.

Seniors in the region have more opportunities than ever for fitness, social activities, and good, old-fashioned fun. From designed workout programs to free-form meetups, the region is rich with ...

She started participating in Senior Games in 2022 but had been familiar with the program for years, even volunteering in the 1990s. “Senior Games is about fitness, fellowship, family,” she says.

The city of Moses Lake classes are free to holders of a Larson Recreation Center pass, which is $5 a day, $32 per month or $309 for a year, and comes with access to a host of other activities.