Reflexology is considered a complementary treatment option. If you are interested in trying foot reflexology, you can perform the exercises at home, or you can find a list of certified therapists ...

“As a holistic treatment, reflexology treats the whole person ... caution will be exercised if you are are pregnant or have any foot injuries.” “If you’re being treated for any health ...

What the research says: A small 2019 study of hospitalized women with heart-attack-related issues found foot reflexology reduced both depression and anxiety scores relative to those who received ...