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9 Foot Pressure Points and Corresponding Benefits
Reflexology is considered a complementary treatment option. If you are interested in trying foot reflexology, you can perform the exercises at home, or you can find a list of certified therapists ...
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How pressure points on the hands and feet can reduce low back pain, anxiety, and even menstrual cramps
What the research says: A small 2019 study of hospitalized women with heart-attack-related issues found foot reflexology reduced both depression and anxiety scores relative to those who received ...