The Romanian Deadlift (RDL) is a staple exercise for strengthening the posterior chain, but a misguided practice that's gained some traction is placing wedges under your toes. Did you know this ...

1 2 Shoe-worn foot orthotic devices (insoles) are an inexpensive intervention for potentially altering knee joint biomechanics. While off-the-shelf shock absorbing insoles are frequently used by ...

let alone a firm understanding of how the design variables of the foot orthoses employed within such studies are influencing the biomechanics of the injured tissues. Considering Newton's first ...

Some years ago, a beat cop patrolling our streets was called a flatfoot. Was this because they developed a flattened foot from walking the pavement all day? That particular variation on human anatomy ...