This week we are going to discuss a particular specialty of study, that being, the study of foot biomechanics. Foot biomechanics are the mechanical relationships between the varying bones and ...

The Romanian Deadlift (RDL) is a staple exercise for strengthening the posterior chain, but a misguided practice that's ...

1 2 Shoe-worn foot orthotic devices (insoles) are an inexpensive intervention for potentially altering knee joint biomechanics. While off-the-shelf shock absorbing insoles are frequently used by ...