Food that cause acid reflux 1. Red and processed meat Bad news for anyone who enjoys a full English with plenty of bacon and sausages.

Dealing with bloating and discomfort everyday, then it’s time to change your diet and switch to foods that are alkaline in ...

A broad range of foods can help alleviate symptoms of heartburn and acid reflux. Generally, you'll want to consume foods that are low in acidity while being high in fibre.

Miscellaneous 10 Foods That Help To Reduce Acid Reflux By incorporating these reflux-friendly foods into your diet and following these tips, you can better manage acid reflux. Read on to know.

GERD causes heartburn due to oesophageal sphincter issues. Fried, processed, citrus, and carbonated foods worsen it.

However, some foods trigger the lower esophagus to open for different reasons. For example, some foods relax the muscles controlling the valve, which causes it to open and release gastric juices.

Besides avoiding these trigger foods, there are ways to prevent and treat acid reflux, including antacids and other medications. "Things that can make it better are things like antacids.