Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...
How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...
Explore how everyday foods like leafy greens, berries, and spices can support better breathing and improve lung health.
Deep fried food is often tasty but at the same time it is high in calories. And that is the reason, people are often hesitant ...
There are at least another 20 states considering similar restrictions, but this bill is the first of this magnitude to be ...
An estimated 20% of Americans suffer from GERD, a chronic form of acid reflux that goes beyond occasional heartburn. Here's ...
It might come as a surprise that the unhealthiest option from Popeyes is their bone-in fried wings. If you consume an order — which only comes with six wings — you’ll be consuming 94 or 98 grams of ...
The mayor said, “the entrepreneurial spirit that strengthens our city and underscores our commitment to supporting our small business community.” ...
A 2021 review of scientific studies by California state scientists concluded that consuming the dyes may increase ...
West Virginia Gov. Patrick Morrisey signed a bill into law this week that bans some artificial dyes as well as two preservatives from foods sold statewide.