News

6 Foods You Should Be Eating Every Week for Better Brain Health, According to a Dietitian

The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may ...

What are ultra-processed foods and how do they impact our health?

ABC News spoke to public health experts about what constitutes as an ultra-processed food and the negative effects they can ...
The Independent on MSN13d

The ultra-processed foods that appear healthy but are quietly doing harm

UPFs are readily available, very popular and often hard to resist, especially when people are feeling pressed for time ...
Everyday Health1h

Eating Less-Processed Foods May Boost Weight Loss

People ina new study lost double the weight while eating a minimally processed diet compared to a diet of ultra-processed ...

I’m a heart surgeon and gut health expert: I love eating these 6 high-protein foods—that aren't meat

You don't need a big slab of meat every day to meet your protein needs. In fact, research has continuously said that eating too much animal-based protein can be bad for your health in the long run.

15 longevity foods: Healthy aging guide

Life Extension reports on 15 longevity foods that may enhance healthspan and lifespan, emphasizing plant-based choices rich ...

The Last Food Dye Standing

RFK Jr.’s crackdown on artificial dyes has left behind the chemical that turns food white. Last month, America’s top health ...
Scripps News on MSN8h

Health risks of ultraprocessed foods: What a new report reveals

A recent report reveals that over half of Americans' calories come from ultraprocessed foods, which are linked to higher ...

4 foods that support thyroid health naturally (and 3 to be cautious with)

While medication is often necessary to treat thyroid disorders, especially hypothyroidism or hyperthyroidism, certain foods ...