New symbol of good nutrition is dinner plate. June 2, 2011— -- The food pyramid that represented a healthy diet for almost 20 years now gives way to a food plate, the U.S. Department of ...

We're all familiar with the food pyramid, the federal government's pictorial guide for nutritional health that showcases the four major food groups in order of importance and proportion.

Some people on social media claim a new federal food pyramid says that’s the case. Podcaster Joe Rogan shared the claim in a Jan. 14 Instagram post, which has since received more than 900,000 likes.