What you’ll need to make Flank Steak on Grill Flank Steak (1 ½ lb): The main protein, flank steak is a lean, flavorful cut of beef that benefits from marinating and quick, high-heat cooking. It ...

This June 15, 2015 photo shows marinated flank steak with seared spinach in Concord, N.H. This dish is from a recipe by Alison Ladman. AP Photo/Matthew Mead — ...

1 ½ – 2 pounds flank steak 1/3 cup soy sauce 1/4 cup olive oil 1/4 cup brown sugar 2 cloves of garlic, minced 1 tablespoon lemon juice 1 teaspoon Dijon mustard 1 teaspoon Worcestershire sauce 1 ...

Editor's note An earlier version of this recipe incorrectly called for 11 ½ lb or 750 g of flank steak. In fact, it is 1.5 lb. Sign up for the Health & Wellness Newsletter.

I didn’t create this Guinness-marinated flank steak sandwich with grilled onions and Boursin cheese for St. Patrick’s Day per se, but I often serve it on the day because it is spot on.

Flay's recipe recommended marinating the steak for four hours or overnight so I opted to prepare it a day in advance. The marinade included dry red wine, sprigs of rosemary and thyme, bay leaves ...