With over 20 classes to choose from, Oxygen offers something for all fitness levels. Oxygen classes are mostly high energy non-stop movement based on aerobic exercises and the foundations of Yoga.

Fitness has a class problem – here’s what we can do about it - IN FOCUS: Research has shown that people on lower incomes feel alienated from gyms and exercise classes. Katie Rosseinsky looks ...

THERE'S NEVER BEEN a better time to jump into the group fitness scene then now. And contrary to what your average big box gym ...

The Yoga Strong class at Equinox, which I was invited to take, uses a rectangular, 10-pound sandbag (custom made for Equinox) with straps on either end and a seam down the middle that makes it ...