Stuck in a fitness rut? How to break free from option paralysis and find your perfect routine
Too many workout choices can feel overwhelming. Discover the best options to fit your lifestyle, whether at home, in the gym, ...
I gave up working in education to become a fitness instructor, and I have zero regrets
Tiombe Huggins jumped from working as a teacher and administrator to leading barre fitness classes. She loves the sense of ...
I tried a contortion workout class for the first time after seeing it on TikTok — here’s what happened
What is contortion, and what happens when a fitness writer tries it for the first time to build extreme flexibility and ...
Fitness influencer calls out man for watching her workout during private class: ‘Something about it felt off’
A young woman has called out a man for leering at her through the window while she was attempting a complicated exercise in a ...
Milwaukee Magazine9d
6 Milwaukee Dance Fitness Classes
Dance and you’ll feel better. The impacts of dance – physically, mentally, emotionally – are undeniable. Dance fitness ...
A CEO spends $1,300 a month on staying fit. He's a member of gyms in NYC and London, and does 2 fitness classes before work.
Yann Magnan does twelve fitness classes a week, runs, and has a biennial physical. He broke down the costs for Business ...
Shining Star Fitness program offers light aerobic exercise classes for older adults
The Elizabeth Recreation Department is offering a new program called Shining Star Fitness aimed at providing light aerobic ...
Zumba class raises Down syndrome awareness at YMCA
EL PASO, Texas (KFOX14/CBS4) — A fitness class at the YMCA is taking a unique approach to raising awareness for Down syndrome. The class, which features Zumba, aims to bring attention to the condition ...
Up, up and spinning away. More Brazilians taking outdoor spin classes on helipads
Sao Paulo-based company Spin’n Soul is also offering classes on helipads. Some of them take place in the upscale region of ...