Chicken is still Britain's favourite meat by a consi-derable margin, despite claims by retailer Waitrose last week that fish had just become the top-selling protein in its outlets. The poultry ...

Pack in two of your five-a-day and load up on protein with this sweet and salty fish stir-fry. Each serving provides 307 kcal, 30g protein, 21g carbohydrate (of which 14.5g sugars), 10g fat (of ...

Fish offers more than just impressive protein content and delicious taste. Fish, especially options like salmon, trout, mackerel, and cod, are excellent protein choices due to their omega-3 fatty ...