I was mindlessly grabbing my usual sugary cereal when a statistic stopped me cold: only about 7% of adults meet […] The post ...

Cereal makes up only 7% of the U.S. population’s added sugar intake, fifth on the list of the top sources of added sugars. It’s far below sugar-sweetened beverages (24%) and desserts and sweet ...

Cereal makes up only 7% of the U.S. population’s added sugar intake, fifth on the list of the top sources of added sugars. It’s far below sugar-sweetened beverages (24%) and desserts and sweet ...

In addition, the highest intake group of cereal fiber had a 19 percent lower risk of death from any cause, as well as a 15 to 34 percent lower risk of death from specific diseases, but other factors ...

Increase your fiber with bran cereals and legumes so you can avoid side effects of statins and supplements Molly Kimball Jul 17, 2009 2 min to read ...

Cereal fiber consumption may lower the risk of CVD in the elderly, a new study of dietary fiber suggests. The association applied to dark breads and high-fiber or bran cereals but not to vegetable ...

And Honey Sunshine has three times as much fiber, at 6 grams a serving. On second bite, the cereal doesn't seem as sweet, but it's worth a try if you want more whole grains and less sugar.

Mohr recommends choosing a cereal with at least three grams of fiber per serving, though many cereal types offer much more fiber than that. But in general, any type of cereal is going to add a certain ...

What is the healthiest cereal? Pour yourself a bowl of these fiber-rich options. Clare Mulroy, USA TODAY Updated Tue, August 20, 2024 at 12:11 AM UTC 4 min read ...