Your sleep position may reveal aspects of your personality while affecting your health. Sleep isn’t just a time to rest—it’s ...

Suffering from lower back pain is no joke. It can not only negatively affect your mood but also put a significant strain ...

The fetal position, where a person sleeps curled up on their side, can help reduce snoring and is often favored during pregnancy. However, if curled too tightly, it may slightly limit deep breathing.

People living with fetal alcohol spectrum disorder are getting the chance to tell their stories. A conference wraps up in Sudbury Friday highlighting some of the life challenges people with FASD ...