Most testosterone-based research uses around 250–600 mg of fenugreek extract, while research on breast milk production has used around 1–6 g. Research on other areas has used much higher doses.
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Onlymyhealth on MSNDIY Amla Fenugreek Powder To Get Rid Of Grey Hair In 40’sAmla and Fenugreek powder helps get rid of grey hair easily by applying them as a paste on the scalp and hair.
The product includes 500mg of AlphaFen in every dose, a specialized fenugreek seed extract that has been clinically shown to increase total testosterone levels and reduce estrogen. AlphaFen works ...
After the study concluded, 25 percent of participants who regularly ingested fenugreek extract reported an improvement in their libido. The study authors posit that the libido enhancing properties ...
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