Amla and Fenugreek powder helps get rid of grey hair easily by applying them as a paste on the scalp and hair.

Most testosterone-based research uses around 250–600 mg of fenugreek extract, while research on breast milk production has used around 1–6 g. Research on other areas has used much higher doses.

The product includes 500mg of AlphaFen in every dose, a specialized fenugreek seed extract that has been clinically shown to increase total testosterone levels and reduce estrogen. AlphaFen works ...

A Deep Dive Into Prime Biome’s Ingredients, Side Effects, Complaints, and Real-World Results—Is It Really Worth the Hype?

Finally, lipid nanoparticles were created by mixing methanolic fenugreek extract and seed oil; L-arginine was incorporated into nanoparticles using centrifugation and high-speed stirring.

After the study concluded, 25 percent of participants who regularly ingested fenugreek extract reported an improvement in their libido. The study authors posit that the libido enhancing properties ...

Some ingredients, such as D-aspartic acid and fenugreek extract, have been shown to be effective in boosting testosterone levels. Other ingredients, such as tribulus terrestris, have been less ...

Cumin is a flavourful spice that promotes fat burning and digestion. Adding cumin to meals can help speed up weight loss ...

Methi (Fenugreek) for hair growth Methi or Fenugreek seeds are rich in protein and nicotinic acid, both of which are essential for healthy hair growth. These seeds also contain antioxidants ...