Grind the fenugreek soaked overnight in the morning and make a paste. and apply it directly on the scalp. After applying the paste, leave it in the hair for 30 to 40 minutes and then wash it with ...

Speed up hair growth naturally with these easy DIY masks using kitchen ingredients to nourish the scalp and strengthen hair ...

Fenugreek for Dandruff While still limited, research suggesting that fenugreek helps get rid of dandruff is a little more compelling than what’s available on fenugreek and hair growth.

In one study, mothers who drank fenugreek tea produced more breast milk than those in control groups. But as with many natural remedies, the evidence is mixed, and placebo effects may play a role.

Fenugreek has long been used in food and traditional medicine for its health benefits. Here, experts break down the seven main ones and give advice on how to incorporate it into our diet.