There’s no “ideal” weight calculation that encompasses every woman’s body type or health requirements. At the end of the day, health is more than a number on the scale.

Menopause is already a sensitive topic for most women, causing not only physical but also emotional upheaval. When your ...

A body composition scale analyzes how electrical signals flow through your body, estimating how much of your total weight is fat-free mass compared to body fat. You may not always get every answer ...