Enter: feelings charts. We tapped psychotherapist Dr. Annette Nunez to find out how these clever charts can help you kids identify and manage their emotions (even the really scary ones).

After I printed my feelings chart, I framed it—an idea I borrowed from this post on the Kids Activities Blog. Once it’s framed, kids (and adults—we have feelings, too) can use dry erase ...

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The Chart Here is a sample chart from a mom who consulted me about a challenge she faced dealing with feelings of anger and fear within herself and when expressed by her children.

This is how we deal with tantrums. As told to Kelly Burch The founders of Big Little Feelings share their tips on how to deal with toddler trantrums Courtesy of Alex Stone Apr 24, 2024, 4:05 AM PT ...

How might a feelings chart help kids in particular? “Feelings charts are wonderful because as adults we know the difference between complex emotions,” explains Dr. Nunez.