Examples of these include olive oil, avocados, nuts, and seeds. This kind of fat can be found in animal and vegetable products. The term ‘saturated’ indicates they have been ‘saturated’ with hydrogen ...

The key to managing the health of this vital organ is to consume more healthy fats and limit the use of bad fats.

Saturated fats are present in many products we consume daily. They belong to the class of macronutrients that can affect blood lipid levels. Their consumption is traditionally linked to an increased ...

Fats are an essential part of a balanced diet when consumed wisely. Understanding the difference between good, bad, and ugly ...

In order to implement amendments No. 2 to the technical regulations of the Union for fat and oil products adopted in December last year (TR CU 024/2011) (amendments No. 2 were adopted by Council ...