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Do sit-ups help to lose belly fat?
But there are certain exercises that target belly fat. One of them is sit-ups, which can strengthen the abdominal muscles like the rectus abdominis and the external oblique. It is one of the best ...
Tom's Guide7d
Forget planks and sit-ups — this 10-minute chair workout strengthens your core while sitting down
The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down ... and focuses on a quick warm-up, before moving onto the circuit of five exercises, that ...
Forget sit-ups — this standing ab exercise targets your obliques and boosts your balance
Ready to torch your obliques? I added this simple standing ab exercise to my routine for a week. Here’s how I got on.
Yahoo3d
Ditch sit-ups — strengthen and define your core with 1 dumbbell and this 5-move ab workout
I don't have any real issue with sit-ups, but my tailbone isn't a fan ... While consistency and patience are key, your overall body fat percentage also affects how visible your abs are.