Famous fitness presenter Richard Simmons has died aged 76. Simmons was found unresponsive at his home in Hollywood Hills, Los Angeles, California, two police sources told NBC News - the US partner of ...

The film follows the life of Elisabeth Sparkle, a famous aerobics instructor whoâ s subjected to a mysterious substance after losing her job on her fiftieth birthday.

The 62-year-old plays a famous aerobics instructor who's fired on her 50 th birthday and is then offered a substance that transforms her into an enhanced, younger version of herself.

Aqua aerobics instructor Bill Stevens, 96, is in high demand, but he's not alone. Classes around the country sometimes fill up within minutes, leaving some enthusiasts high and dry.

Thank you so much." It's a message that will connect with film viewers: The Substance follows famous aerobics instructor Elisabeth Sparkle (Demi), who's fired on her 50 th birthday.

You can join the instructors as they lead the Project Fame classes daily, from 8.30am to 9.15am on DStv channel 37.