Stephanie Mansour is our TODAY Fitness contributor, a certified personal trainer and a yoga and Pilates instructor. She also leads workout routines and challenges in our new Start TODAY app.

Britt Hertz faces an extreme fall challenge, testing whether she can stay on her feet through gymnastics moves that push her limits.

"This time of year sneaks up on us all, and our Fall Fit Challenge gives people the space to ‘fall back’ into their fitness routines," says Caroline Linton, Chief Marketing Officer of Pure Barre.

A 13-foot fall forever changed the life of Tim ... Enloe said. The 24-hour challenge is more than a fitness event. It’s a symbol of endurance, not just of the body, but of faith, friendship ...

I had never undertaken any kind of fitness challenge before ... and the real kicker is that if you fall off any of these for just one day you start from day one again. The morning I was due ...

The 30-day fitness challenge has been around since the dawn ... This is partly due to the range of different workout plans that fall under the 30-day-challenge umbrella, which range from isolated ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Among these offerings was the recently held "1,000 LB. Challenge," a weightlifting competition that occurred on September 22nd, 2023, spanning from 12PM to 3PM in the Alumni Arena Fitness Center.