Nuts and dried fruits like cashews, walnuts, almonds, pistachios, raisins, dates, and apricots contribute essential nutrients ...

Eye health is crucial. Maintaining eye health in these busy lives can be challenging. But with the right foods, you can ...

Dry fruits are rich in essential vitamins and minerals that provide nutrition and help improve vision. Here’s a list of 8 dry ...

Carrots (and other vividly colored fruits and vegetables) are high in beta-carotene ... Studies have also found that they can help prevent dry eye disease. These nutrients are great for both ...

Dr. Tran Thi Tra Phuong from the Department of Nutrition and Dietetics at Tam Anh General Hospital in Hanoi emphasizes the benefits of incorporating these vegetables, fruits, and herbs into your diet ...

Fruit fly eyes have a different structure than ours do, but they serve similar functions: to detect light from the environment and send that information to the brain. The part of the fly’s brain that ...