With 7.6 million views on YouTube and the claim it’s the hardest abs workout ever in the title, I had to give this 9-minute ...
This move also works the rectus abdominis, as well as the upper abs and obliques, giving a nice rounded workout in one fairly ... mountain bike/surfboard/other extreme thing.
The seven-minute abs workout was put together by fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, and it’s set to the beat of Daft Punk’s Around The World. That means you do your reps ...
You can achieve almost any fitness goal using just bodyweight exercises at home, but abs workouts in particular can be highly ...
This standing ab workout, however, is perfect for adding a little variety to your core workouts and is just as effective (if not more) as those floor-based exercises. Just grab one dumbbell ...