The planner may ask you to set a predetermined number of goals or leave the number up to you. Workout tracking: This may be ...

A lot of athletes focus on workout metrics like heart rate and calories burned. But understanding and improving your VO2 max ...

Fitness trackers allow you to monitor your heart rate, steps, workout intensity and total active minutes, but in the grand ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

Fitbit may have lost some popularity in recent years, but it is still a go-to brand for quality fitness trackers that do not cost the earth. In fact, now that the demand for the best Fitbits has ...