DEAR DOCTOR K: Age and arthritis have done a number on my hands. I’d like to continue cooking, eating and dressing independently, but it’s getting harder. Any advice?

They ache and throb all day. M.V. There are several different types of arthritis of the hand, and it sounds as though your doctor has made the diagnosis of osteoarthritis, which is the most common ...

I referred her to see a physical and occupational therapist, who told her (and me) about a variety of tools available to help perform everyday activities. Indeed, there are more such tools today ...

On her IGTV, Indian actress and certified wellness expert Bhagyashree Patwardhan recently shared exercises that can help arthritis patients ease joint pains. She said it was particularly for those ...

Smart products to help arthritis sufferers get things done HEALTH Special to The Globe and Mail Published June 30, 2015 ...

Twice-weekly exercise plan can reduce arthritis pain in less than two months By ETHAN ENNALS Published: 20:50 EDT, 12 July 2025 | Updated: 21:03 EDT, 12 July 2025 ...

Squeeze your palm gently, and straighten your fingers as you relax. Repeat as required. This exercise will help mobilise stiff finger joints. Hold for two and repeat 10 times, one to two times daily.

That’s incredibly empowering for people who’ve often been limited by their condition.’ Read more Twice-weekly exercise can reduce arthritis pain in under two months ...