At the end of a long and arduous workout, the sweat dripping off your body might seem like a badge of honour, showing your determination and effort to achieve health and fitness.

Level up your Instagram game with these gym quotes. Whether you're flexing in the mirror or showing off post-workout glow, ...

But before exercise becomes a forgotten tool in the journey to weight loss, public health experts offer a reminder that there’s still plenty of value in working up a sweat.

If your sweat straight-up stinks We’ve all likely had the deeply unpleasant experience of lifting our arms after an arduous workout and realizing that it smells like hot garbage under there. And ...

And since only about half of Canadians are active on a regular basis, and an even fewer number engage in high- intensity exercise, it’s worth finding out how much sweat it takes to realize the ...

Exercise intensity for both workouts was personalized based on a series of fitness tests, with all study subjects maintaining 75 per cent of their maximum aerobic capacity for the bout of steady ...

There is some fitness clothing that purports to be "less smelly," Woods said. Those articles of clothing included tiny particles of silver that reduce the speed with which bacteria grows.

While admitting to sweating during each and every workout that she performs, Anderson claims that the perspiration is produced by her willpower, adrenaline, and deep drive and intimate connection ...

So, Sam shared, “ Sweating is not an indicator of how hard you are working or how effective your workout is.” Instead, he recommends gauging how hard we’ve gon in the gym using other metrics.

Sweating through sniffles: fighting a cold with exercise Should you avoid working up a sweat when you have the sniffles? Or is sweating it out in the gym the secret to curing the common cold?

What if I don’t sweat at all during a workout? If you usually leave the gym without much perspiration, that might not be a sign of anything unusual ― you could just naturally sweat less.