Your workout gloves don’t only act as a barrier between your hands and the bar, but they can actually serve as crucial wrist ...

The power clean is an explosive full-body strength-training movement, says Noam Tamir, C.S.C.S., CEO and owner of TS Fitness in New York City. Power cleans come from Olympic weightlifting ...

Hi, I'm Dara Torres, and I'm a five-time Olympic swimmer. And the other thing I love to do is bar method. It’s wonderful. It’s a very toning workout. Not necessarily aerobic, but it really ...

The International Olympic Committee had said it would award the bronze in the floor exercise to Ana Barbosu ... medals in the all-around and on uneven bars, questioned the judging methods that ...

so they have a 2-inch diameter center hole and will work with any Olympic-sized bar. They’re made from recycled rubber, which makes them easy to grip with your hands when loading and unloading.