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Pet owners may be more keen in having a vegan diet for their cats or dogs than we thought, according to a study out of the University of Guelph. University of Guelph's Ontario Veterinary College ...
Following this kind of diet means refraining from all types of animal products like eggs, dairy, meats, etc. Advocates of this diet across the world argue that a well-balanced vegan diet not only ...
Vegan diet: More strict, excludes all animal products, including eggs, dairy and honey. Veganism: Beyond the plate, this is a lifestyle that bans all animal exploitation (clothing, cosmetics, etc.).
A balanced vegan diet that emphasizes fiber-rich plant foods may keep you full for longer while providing fewer calories. This may encourage weight loss by promoting a calorie deficit.
Balance is essential in every aspect of our lives, including our diet. According to the findings of a new study, people who eat a balanced diet reported better mental health outcomes and cognitive ...
While a well-planned vegan diet can be incredibly nutritious, certain nutrients like vitamin B12, iron, and vitamin D are often harder to obtain in sufficient quantities from plant-based foods alone.
A 2013 US study of more than 73,000 people found a vegetarian diet is associated with a 12% reduction in all-cause mortality, and some reductions in death from specific diseases.