Essential oils are highly concentrated extracts from different plants that are used in aromatherapy or topically for various conditions. While they are shown to have some benefits, they are also ...

Essential oils have a rich history of use in folk medicine. People have long sworn by their healing and stress-relieving qualities. Now, with a greater emphasis on natural and alternative medicine ...

To use essential oils in a humidifier, add a few drops into the water tank. The oil will naturally vaporize throughout the room. For best results, use a cool mist and clean your humidifier regularly.

The 10 Best Essential Oils That Everyone Should Have in Their Collection. Discover the power of aromatherapy with this list of essential oils. From lavender to sage, learn about the properties and ...

Here’s a list of 10 of the best essential oils and their common uses: Lavender Oil. Lavender oil is one of the most popular essential oil and it’s easy to see why.

Some also occur naturally in food and may be used to flavour food. Essential oils and botanical extracts can also be purchased at concentrations up to 100% and are often used as ingredients in ...

Many essential oils are used in aromatherapy to manage stress and anxiety. For example, scientists found that orange oil had an anxiety-reducing effect on male volunteers who inhaled 2.5, 5, or 10 ...

Essential oils are super-concentrated extracts from plants, like chamomile, peppermint, and more. Aromatherapy, a.k.a. the use of essential oils, is a popular way to help boost your mood or well ...

Read on to learn about their benefits, the top essential oils for stress relief, things to keep in mind and be cautious of, and how to get started. Related: How Yoga Can Help Reduce Stress.

Experts recommend several oils for cleaning your home. “For cleaning, my go-to oils include lemon, lime, orange, and tea tree,” says Laura Ascher, founder of the essential oil website Our Oily ...

Many shoppers who are turning to less toxic products choose to use eucalyptus as a mosquito repellent rather than traditional bug spray that smells bad and is full of harsh chemicals. A great way to ...