We’ve curated hundred inspiring mindfulness quotes that’ll help you remind yourself to stay in the present moment. So, let’s dive right in. 100 Mindfulness Quotes To Help You Enjoy Every Moment ...

reading quotes about mindfulness can help. Here are the best quotes on mindfulness to inspire you to live in the present.

Your intention might be as simple as 'I intend to be kind' or 'I intend to enjoy my walk.' Focusing just on this intention narrows you into the present. Admiral General M/Pexels A mantra is a word ...

If you manage to look fondly at the past, enjoy themselves in the present yet strive for goals in the future you are set for life, according to a study. Experts said people who manage to balance ...